Depression, Anxiety & Stress
Herts Child & Adolescent Mental Health Services
Herts Child & Adolescent Mental Health Services are committed to providing high quality inclusive services to ensure the emotional and mental well-being of children and young people.
Telephone: 01707 253900
Healthy Young Minds in Herts
Transforming mental health services for children and young people.
Health Talk Online
Health Talk Online, an award-winning charity website, lets you share in other people’s experiences of health and illness.
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 020 3727 3600
Free anonymous online chat for young people to discuss your mental health issues.
The Living Room
The Living Room run two treatment centres – in Stevenage, and in St Albans. Each centre provides FREE intensive structured, abstinence-based, day treatment for adults (18+) with substance addictions, behavioural addictions and FREE therapy and support for family and friends.
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Free, safe and anonymous online support for young people.
Mental Health Foundation
Information and Support for all mental health issues including Podcasts and Videos.